Most spin bike consoles provide very basic feedback, such as time calories burned and distance. Some spin bikes come with a console built-in whereas others will have the option to add a console. Cycling is a very popular summer activity and this is a great way to maintain your health and fitness while staying indoor. A spin bike can be used for long distance training, or serve as a warm up to increase your heart rate prior to your workout. The great thing about doing interval training on a spin bike is that you can very quickly adjust the resistance up and down. Spin bikes can be used for a range of cardio training from long distance to intervals. Generally speaking, magnetic resistance bikes will require less maintenance and with any spin bike it's important to keep the bike and the area around the bike clean. If you have a friction based spin like with a felt pad you will need to replace it eventually. If you have a friction based spin bike with a leather brake pad you will need to lubricate it from time to time. Overall spin bikes require very little maintenance. For example, a bike that has a flywheel located at the front as you adjust the handlebars up it will most likely move closer towards you.Ī spin bike that has the flywheel located at the back as you adjust the handlebars up will actually get further away from you. This is important because it will change the feel of the bike a little bit. Another difference between spin bikes regarding the flywheel is that some flywheels will be located at the front of the bike, whereas others will have it located at the back. It's important to know that for a magnetic resistance system the weight of the flywheel is much less move factor, however it is true that in any spin bike the heavier the flywheel is the more inertia is created and therefore will provide a more smooth feel. Some of the most common questions we get from customers that have done a little bit of research online are regarding the weight of the flywheel. The more magnets, the more powerful and smooth it will be.īoth types of spin bikes are very common, however magnetic resistance systems tend to provide a little bit smoother of a feel, especially if you desire to get up to high resistance levels. Different exercise bikes with magnetic resistance levels will vary in the amount of magnets are on the bike. A standard design contains two powerful magnets located parallel to one another with the flywheel between them. For magnetic resistance to occur, a few things need to happen, and as you can guess, this process includes magnets. As more bike designs are including magnetic resistance, it is crucial to understand what magnetic resistance is and how it works. Spin bikes with a magnetic resistance system move a magnet closer to the flywheel in order to create more resistance without actually making any contact. The pads are usually made of fabric, either cotton or leather. These pads can either be located on each side of the flywheel and squeeze the flywheel when the resistance knob is turned to the right or include one larger pad that applies pressure in a downward motion to the turning flywheel. In an exercise bike, friction resistance occurs when fabric pads apply pressure to the spinning flywheel. Friction is the resistance that is felt when attempting to slide two objects past one another. To understand how this type of indoor exercise bike operates, we first need to understand what friction is. The two main types of resistance systems for spin bikes are friction based and magnetic based.įriction based bikes have a leather or felt break pad that applies pressure to the top of the flywheel in order to create resistance. We will find the right exercise bike at the right price point. Whether you shop online or in person, our knowledgeable staff is up to date on the most popular brands in Canada. Spin bikes have become very popular in Group fitness settings and with many app options these days, it's super easy to bring that atmosphere right into your own home! Why Buy An Indoor Exercise Bike from Fitness Experience?įitness experience is your leader in Canada for stationary bikes and all types of fitness equipment. They have a very small footprint and require little maintenance. Spin bikes are great form of cardio that are designed to feel like a traditional road bike.
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